Massage Therapy

You are probably reading this right now because you are in pain and you’ve thought about trying massage therapy but are unsure if it’s right for you.  Well, it’s been shown in research that massage therapy can help you reach your highest healing potential.  What’s more, when added to other therapies, such as acupuncture, chiropractic and physical therapy, healing is accelerated.  We can work with a variety of health conditions, which include but are not limited to:

  • General and specific body pain
  • Headaches
  • Insomnia
  • Depression
  • Anxiety
  • Arthritis
  • Digestive complaints
  • Jet lag

Benefits of Massage Therapy

Massage therapy has a wide range of benefits in addition to alleviating pain and other ailments.  These benefits include:

  • Facilitates healing from an injury
  • Interrupts the pain response
  • Relieves stress and anxiety
  • Relieves repetitive injuries due to work related stress
  • Increases nutrient rich blood supply to tissues
  • Eases muscular pain and discomfort
  • Accelerates the removal of waste and toxic debris stored in the muscles
  • Helps strengthen the immune system
  • Improves posture
  • Increases joint flexibility and range of motion

What is Massage Therapy?

Massage therapy is a manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.  There are dozens of types of massage methods (aka modalities).

We offer the following modalities:

  • Full-body Swedish
  • Area specific Therapeutic Massage
  • Thai Massage
  • Sport specific Orthopedic Massage
  • Reflexology
  • Deep Lymphatic Drainage Massage
  • Cranial Sacral Therapy

 

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